mworley7's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
148.8 lb Lost so far: 62.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
410 kcal Fat: 20.50g | Prot: 31.00g | Carb: 30.00g.   Lunch: Smart & Delicious Low Carb High Fiber Original Tortillas, Sliced Chicken Breast, Fat Free Miracle Whip, Cafe Collection Vanilla Latte Coffee Creamer, Cheese Heads String Cheese. more...
on diet mworley7's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mworley7's weight history


mworley7's Recent Activity

mworley7's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JenVannesa recorded a Weight Entry at 160.0 lb.
Topher2112 updated their Food Diary.
loveshope26 supported Jonantas Vinicius 's Weight Entry.
Michelle450to recorded a Journal Entry.
adwaaljubair recorded a Weight Entry at 105.8 lb.
ApacheTiger37 supported RunningJoe's Journal Entry.
grannie57 recorded a Weight Entry at 209.8 lb.
Cindy Lee Ritchie commented on mamamc7's Journal Entry.