fullerhmlk's Journal, 05 February 2013

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Weigh In record (no journal entry) for 05 February 2013

203.6 lb Lost so far: 0 lb. Still to go: 68.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

892 kcal

Fat: 30.63g | Prot: 29.59g | Carb: 128.11g. Breakfast: Day Break Peanut Butter Fudge Crisp Bar. Lunch: Stir-Fry Vegetable Blend, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Loin (Whole, Lean Only). Dinner: Natural Apple Sauce, Grilled Cheese Sandwich. Snacks/Other: Pretzel Sticks, Chocolate Cupcakes. more...

3821 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours, Standing - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...

on diet fullerhmlk's own diet gaining 1.4 lb a week


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	recorded a weigh in at 188.6 lb.
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	recorded a weigh in at 189.6 lb.

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	Uncxraygirl2003 recorded a weigh in at 172.9 lb.
	Hewitt recorded a weigh in at 186.0 lb.

fullerhmlk's Journal, 05 February 2013

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