ehmann's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
197.0 lb Lost so far: 1.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
983 kcal Fat: 30.38g | Prot: 26.25g | Carb: 160.39g.   Breakfast: ketchup, Mustard, Black Tea Bags, organic vanilla almond milk, Kellogs bran flakes, hamburger. Lunch: water. Dinner: Almond Breeze Original Unsweetened Non-Dairy Beverage, Brussels Sprouts (Frozen), Kellogs bran flakes. Snacks/Other: Organic Soy Delicious Dairy Free Frozen Dessert - Creamy Vanilla, Joseph's Sugar-Free Pecan Shortbread Cookies. more...
2466 kcal Activities & Exercise: Sleeping - 11 hours and 45 minutes, Sitting - 1 hour, Housework - 15 minutes, Desk Work - 5 hours and 20 minutes, Resting - 5 hours and 40 minutes. more...
on diet My CLL Fighting Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for My CLL Fighting Diet

 next entry - ehmann  (04 Feb)


ehmann's weight history


ehmann's Recent Activity

ehmann's Own Activity

No recent activity.

ehmann's Buddies

No recent activity.

Other Member Diet Recent Activity

huggiek recorded a Weigh In at 167.8 lb.
clydebrown supported snezica's Journal Entry.
Suzi161 commented on rockytu's Journal Entry.
myawethinTICself recorded a Weigh In at 181.4 lb.
krissster recorded a Journal Entry and a Weigh In at 224.0 lb.
Char60 commented on Tonya Palmer's Journal Entry.
tomhavlik recorded a Weigh In at 292.0 lb.
dean1319 recorded a Weigh In at 160.5 lb.