ehmann's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
197.0 lb Lost so far: 1.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
983 kcal Fat: 30.38g | Prot: 26.25g | Carb: 160.39g.   Breakfast: ketchup, Black Tea Bags, organic vanilla almond milk, Kellogs bran flakes, hamburger, Mustard. Lunch: water. Dinner: Brussels Sprouts (Frozen), Kellogs bran flakes, Almond Breeze Original Unsweetened Non-Dairy Beverage. Snacks/Other: Joseph's Sugar-Free Pecan Shortbread Cookies, Organic Soy Delicious Dairy Free Frozen Dessert - Creamy Vanilla. more...
2466 kcal Activities & Exercise: Sleeping - 11 hours and 45 minutes, Sitting - 1 hour, Housework - 15 minutes, Desk Work - 5 hours and 20 minutes, Resting - 5 hours and 40 minutes. more...
on diet My CLL Fighting Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for My CLL Fighting Diet

 next entry - ehmann  (04 Feb)


ehmann's weight history


ehmann's Recent Activity

ehmann's Own Activity

No recent activity.

ehmann's Buddies

No recent activity.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 191.6 lb.
Ruth0503 recorded a Weigh In at 179.0 lb.
qui recorded a Weigh In at 315.7 lb.
Khikha2 recorded a Weigh In at 163.8 lb.
enea_za recorded a Weigh In at 223.1 lb.
rishujain recorded a Weigh In at 164.2 lb.
Pegleged recorded a Weigh In at 208.8 lb.
Pretty26 recorded a Weigh In at 179.0 lb.