mullinon's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
198.4 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1157 kcal Fat: 29.12g | Prot: 61.02g | Carb: 161.99g.   Breakfast: Margarine, Honey , Light Rye Bread. Lunch: 100% Whole Wheat Sandwich Bread, Lasagna with Meat. Dinner: Chicken Breast Kabobs, Oriental Rice. Snacks/Other: Caramel Pecan Crunch Frozen Yogourt, Clementines . more...
on diet mullinon's own diet  



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cafont recorded a Weigh In at 196.7 lb.
Jgrantham recorded a Weigh In at 166.0 lb.
LeggySculptress recorded a Weigh In at 174.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
closetmaker recorded a Weigh In at 219.0 lb.
scottwhatever recorded a Weigh In at 168.9 lb.
tricityhomes recorded a Weigh In at 202.0 lb.
BulletProof3 supported Larry Schw's Journal Entry.