mullinon's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
198.4 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1157 kcal Fat: 29.12g | Prot: 61.02g | Carb: 161.99g.   Breakfast: Margarine, Light Rye Bread, Honey . Lunch: Lasagna with Meat, 100% Whole Wheat Sandwich Bread. Dinner: Chicken Breast Kabobs, Oriental Rice. Snacks/Other: Clementines , Caramel Pecan Crunch Frozen Yogourt. more...
on diet mullinon's own diet  

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mullinon recorded a Weigh In at 197.8 lb.
mullinon recorded a Weigh In at 198.8 lb.
mullinon recorded a Weigh In at 200.0 lb.
mullinon recorded a Weigh In at 202.4 lb.

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XOPXE updated their Food Diary.
Adam_t recorded a Weigh In at 161.5 lb.
Sarah1950 commented on csweld29's Weigh In.
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Wateratt recorded a Weigh In at 251.5 lb.
xraytech76 and philmck are now buddies.
Moey Mo mo recorded a Weigh In at 185.0 lb.
Sugar Waffle supported RinLune's Weigh In.