mullinon's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
198.4 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1157 kcal Fat: 29.12g | Prot: 61.02g | Carb: 161.99g.   Breakfast: Light Rye Bread, Honey , Margarine. Lunch: Lasagna with Meat, 100% Whole Wheat Sandwich Bread. Dinner: Oriental Rice, Chicken Breast Kabobs. Snacks/Other: Caramel Pecan Crunch Frozen Yogourt, Clementines . more...
on diet mullinon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mullinon's own diet



mullinon's weight history


mullinon's Recent Activity

mullinon's Own Activity

No recent activity.

mullinon's Buddies

No recent activity.

Other Member Diet Recent Activity

SlushKitty supported joc85's Journal Entry.
suzannehill commented on their Journal Entry.
CatHerder supported Raquel54's Journal Entry.
Jaisa13 recorded a Weigh In at 160.5 lb.
MamieTaylor recorded a Weigh In at 180.2 lb.
Pixteca recorded a Weigh In at 159.8 lb.
Raquel54 recorded a Journal Entry and a Weigh In at 191.2 lb.
Nefertaris recorded a Weigh In at 114.0 lb.