mullinon's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
198.4 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1157 kcal Fat: 29.12g | Prot: 61.02g | Carb: 161.99g.   Breakfast: Margarine, Light Rye Bread, Honey . Lunch: Lasagna with Meat, 100% Whole Wheat Sandwich Bread. Dinner: Chicken Breast Kabobs, Oriental Rice. Snacks/Other: Clementines , Caramel Pecan Crunch Frozen Yogourt. more...
on diet mullinon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mullinon's own diet



mullinon's weight history


mullinon's Recent Activity

mullinon's Own Activity

No recent activity.

mullinon's Buddies

No recent activity.

Other Member Diet Recent Activity

Jefe72 recorded a Weigh In at 215.5 lb.
Caterpillar2Butterfly commented on jimmiepop's Journal Entry.
Waynek3859 recorded a Weigh In at 217.0 lb.
MissMayya updated their Food Diary.
dpennel updated their Food Diary.
ImLaura commented on chesgreen's Journal Entry.
littlemissniuniu joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
steahm recorded a Weigh In at 169.0 lb.