mullinon's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
198.4 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1157 kcal Fat: 29.12g | Prot: 61.02g | Carb: 161.99g.   Breakfast: Margarine, Honey , Light Rye Bread. Lunch: 100% Whole Wheat Sandwich Bread, Lasagna with Meat. Dinner: Chicken Breast Kabobs, Oriental Rice. Snacks/Other: Caramel Pecan Crunch Frozen Yogourt, Clementines . more...
on diet mullinon's own diet  

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mullinon recorded a Weigh In at 205.2 lb.
mullinon recorded a Weigh In at 205.2 lb.
mullinon recorded a Weigh In at 206.2 lb.

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Other Member Diet Recent Activity

VeggieJunkie supported dreamcatcher10's Journal Entry.
Vopli updated their Exercise Diary.
cybersis recorded a Weigh In at 120.0 lb.
evomom recorded a Journal Entry and a Weigh In at 326.8 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 186.0 lb.
LDEBRD joined group 50's with 50-100 lbs to Lose.
ejpike recorded a Weigh In at 119.6 lb.
AGTommy recorded a Weigh In at 239.1 lb.