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elwhey's Journal, 05 February 2013
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Not staying on this too well, just so hungry...I'm going to try it a little longer. I am walking 3-4000 steps a day, now that I'm working 3 days a week, I'm going to try to get a couple of days of 5-6000 steps maybe that will help.
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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on diet Atkins
losing 1.0 lb a week
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