elwhey's Journal, 05 February 2013

Not staying on this too well, just so hungry...I'm going to try it a little longer. I am walking 3-4000 steps a day, now that I'm working 3 days a week, I'm going to try to get a couple of days of 5-6000 steps maybe that will help.
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



elwhey's weight history


elwhey's Recent Activity

elwhey's Own Activity

No recent activity.

elwhey's Buddies

No recent activity.

Atkins Recent Activity

Cynthia Norris recorded a Weigh In at 239.5 lb.
rotay60 recorded a Weigh In at 133.4 lb.
CatHerder commented on redgirl1974's Journal Entry.
Bird Fancier commented on their Journal Entry.
old hag updated their Exercise Diary.
jessberry updated their Food Diary.
redgirl1974 recorded a Journal Entry.
Kelly Stephens commented on their Weigh In.