elwhey's Journal, 05 February 2013

Not staying on this too well, just so hungry...I'm going to try it a little longer. I am walking 3-4000 steps a day, now that I'm working 3 days a week, I'm going to try to get a couple of days of 5-6000 steps maybe that will help.
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



elwhey's weight history


elwhey's Recent Activity

elwhey's Own Activity

No recent activity.

elwhey's Buddies

No recent activity.

Atkins Recent Activity

leia360 updated their Food Diary.
cutetony updated their Exercise Diary.
Msdanae updated their Food Diary.
55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.
Ricjos0101 updated their Food Diary.
dianemillervuoso recorded a Weigh In at 181.8 lb.
jlgroff recorded a Journal Entry and a Weigh In at 191.5 lb.
drumminfool91 recorded a Weigh In at 258.0 lb.