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papaw's Journal, 05 February 2013
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I'm back to try it again. After all of the surgeries last year and illness, I'm going after a new restart. weight Ins will be done in the morning again as before. Also trying track Blood preassure. Getting Old STINKS.
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2013:
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1300 kcal
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Fat: 51.37g | Prot: 38.87g | Carb: 185.94g.
Breakfast: Nesquik Reduced Fat Chocolate Milk, 100% Pure Orange Juice. Lunch: pillsbury grands, Sara Lee Whole grain Toasted, michelinas pasta white chicken. Snacks/Other: Barbecue Flavor Potato Chips. more...
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on diet papaw's own diet
steady weight
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 Comments
Hey Papaw! Good to see you. Welcome back. :)
06 Feb 13 by member: kingkeld
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