teskandar's Journal, 05 February 2013

It's been a week since I became ill. I am doing better. Once I finish the antibiotics I think I will feel ALOT better. They are harsh. I will be so glad to be able to walk and eat fiber again. It was amusing to be required to eat the foods I quit eating to improve my diet, but I am so over white bread and canned soup. Somebody please send over a salad! :D Have a great day all.

Diet Calendar Entries for 05 February 2013:
1077 kcal Fat: 40.13g | Prot: 37.17g | Carb: 140.27g.   Breakfast: Classic White Sandwich Bread, Scrambled Egg (Whole, Cooked), Concord Grape Jelly, Coffee (Brewed From Grounds). Lunch: Saltine Crackers, Herbal Tea, Sampler Candy. Dinner: Classic White Sandwich Bread, Tuna in Water (Canned), Mayo. Snacks/Other: Assorted Fine Chocolates. more...
2168 kcal Activities & Exercise: Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 55 minutes, Sitting - 6 hours and 20 minutes, Standing - 1 hour. more...
on diet TLC / DASH  

   Support   

Comments 
Awe one salad on the way ... my friend.  
05 Feb 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TLC / DASH



teskandar's weight history


teskandar's Recent Activity

teskandar's Own Activity

teskandar updated their Food Diary.
teskandar updated their Exercise Diary.
teskandar updated their Food Diary.
teskandar updated their Exercise Diary.

teskandar's Buddies

HCB supported Dwight March's Weigh In.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Wendydashner recorded a Journal Entry and a Weigh In at 203.8 lb.
ocean gypsy updated their Exercise Diary.
jmb3450 commented on Draglist's Journal Entry.
RinLune supported sherpau's Weigh In.
cvpeachy recorded a Weigh In at 187.5 lb.
tmsusmilch recorded a Weigh In at 171.0 lb.
TK817 updated their Exercise Diary.