teskandar's Journal, 05 February 2013

It's been a week since I became ill. I am doing better. Once I finish the antibiotics I think I will feel ALOT better. They are harsh. I will be so glad to be able to walk and eat fiber again. It was amusing to be required to eat the foods I quit eating to improve my diet, but I am so over white bread and canned soup. Somebody please send over a salad! :D Have a great day all.

Diet Calendar Entries for 05 February 2013:
1077 kcal Fat: 40.13g | Prot: 37.17g | Carb: 140.27g.   Breakfast: Classic White Sandwich Bread, Concord Grape Jelly, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Herbal Tea, Sampler Candy, Saltine Crackers. Dinner: Tuna in Water (Canned), Mayo, Classic White Sandwich Bread. Snacks/Other: Assorted Fine Chocolates. more...
2168 kcal Activities & Exercise: Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 55 minutes, Sitting - 6 hours and 20 minutes, Standing - 1 hour. more...
on diet TLC / DASH  


Awe one salad on the way ... my friend.  
05 Feb 13 by member: FullaBella


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