sunnydaze5's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
119.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
700 kcal Fat: 28.21g | Prot: 26.32g | Carb: 92.26g.   Breakfast: Isagenix, apple. Lunch: isagenix shake. Dinner: apple pecan cranberry salad. more...
1979 kcal Activities & Exercise: Housework - 29 minutes, Desk Work - 2 hours, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Standing - 1 hour, Conditioning exercise (health club) - 45 minutes, Sitting - 6 hours, Resting - 5 hours and 16 minutes, Sleeping - 7 hours. more...
on diet Isagenix Cleanse and Fat Burning Program   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



sunnydaze5's weight history


sunnydaze5's Recent Activity

sunnydaze5's Own Activity

No recent activity.

sunnydaze5's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported Lisa Vandermeer's Journal Entry.
Thatolliefellow commented on brinella's Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 212.1 lb.
CandissTC joined challenge Don't sit still. Move it and lose it!.
Lisa Vandermeer recorded a Journal Entry.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 205.0 lb.
kimberlyann11 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.