karbear45's Journal, 05 February 2013

I knew I didn't want to get on the scale this morning. I feel bloated to the extreme, off kilter for the past few days. I can't seem to stop eating - good snacks, bad snacks, seconds at meals ( portion control is also out the window). What is up with me. I drink water at work, but not nearly enough. My kicking the soda habit habit - not happening. I feel like I don't even want to get healthier anymore. Burn out? I can't see what I'm typing anymore.
192.0 lb Lost so far: 0.5 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.
on diet Mayo Clinic Plan   gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Mayo Clinic Plan



karbear45's weight history


karbear45's Recent Activity

karbear45's Own Activity

karbear45 recorded a Weigh In at 189.2 lb.
karbear45 recorded a Journal Entry.
karbear45 commented on Teacher Try's Journal Entry.
karbear45 recorded a Journal Entry and a Weigh In at 187.0 lb.

karbear45's Buddies

JJisFit4AA recorded a Journal Entry.

Weight Watchers Recent Activity

daisire recorded a Weigh In at 225.6 lb.
akara recorded a Weigh In at 162.0 lb.
LMJ114 recorded a Journal Entry.
hotchick2 commented on LMJ114's Journal Entry.
kimber477 recorded a Weigh In at 147.9 lb.
CP23322 supported aklucy's Weigh In.
bonniep recorded a Weigh In at 162.0 lb.
wowmom recorded a Weigh In at 133.0 lb.