karbear45's Journal, 05 February 2013

I knew I didn't want to get on the scale this morning. I feel bloated to the extreme, off kilter for the past few days. I can't seem to stop eating - good snacks, bad snacks, seconds at meals ( portion control is also out the window). What is up with me. I drink water at work, but not nearly enough. My kicking the soda habit habit - not happening. I feel like I don't even want to get healthier anymore. Burn out? I can't see what I'm typing anymore.
192.0 lb Lost so far: 0.5 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.
on diet Mayo Clinic Plan   gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Mayo Clinic Plan



karbear45's weight history


karbear45's Recent Activity

karbear45's Own Activity

karbear45 recorded a Journal Entry and a Weigh In at 205.0 lb.
karbear45 recorded a Journal Entry and a Weigh In at 203.0 lb.

karbear45's Buddies

ctlss supported skwhite's Journal Entry.

Weight Watchers Recent Activity

bgwmail recorded a Weigh In at 205.0 lb.
grammaof3 recorded a Weigh In at 150.0 lb.
Carli18 recorded a Weigh In at 169.8 lb.
gillian1971 updated their Food Diary.
bellyafterbaby recorded a Journal Entry and a Weigh In at 127.4 lb.
REMann recorded a Journal Entry and a Weigh In at 125.0 lb.
garrymalone recorded a Weigh In at 210.4 lb.
pdever recorded a Weigh In at 180.0 lb.