illinikarol's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
128.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1340 kcal Fat: 29.00g | Prot: 21.00g | Carb: 153.00g.   Breakfast: Soft Cookie Bar Chocolate Chip, Special K Protein Meal Bar - Strawberry. Dinner: Lite Beer (Bottle). Snacks/Other: Rice Krispies Treats Original. more...
on diet illinikarol's own diet   steady weight

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Nape2216 recorded a Weigh In at 228.4 lb.
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Transformation Butterfly joined challenge Super Foods Smoothies.
Neurodroid updated their Food Diary.
Bill Keller submitted a diet Tip.
aloree recorded a Weigh In at 127.6 lb.