illinikarol's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
128.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1340 kcal Fat: 29.00g | Prot: 21.00g | Carb: 153.00g.   Breakfast: Soft Cookie Bar Chocolate Chip, Special K Protein Meal Bar - Strawberry. Dinner: Lite Beer (Bottle). Snacks/Other: Rice Krispies Treats Original. more...
on diet illinikarol's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



illinikarol's weight history


illinikarol's Recent Activity

illinikarol's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Triana Winda Yani updated their Food Diary.
ehead supported mr7321's Journal Entry.
thsiun supported amandakane1's Journal Entry.
ruthe1213 updated their Exercise Diary.
lightskingirl is following jmarce.
Horseshu1 commented on mdh918's Journal Entry.
mrkelso updated their Food Diary.
lphong recorded a Journal Entry.