illinikarol's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
128.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1340 kcal Fat: 29.00g | Prot: 21.00g | Carb: 153.00g.   Breakfast: Soft Cookie Bar Chocolate Chip, Special K Protein Meal Bar - Strawberry. Dinner: Lite Beer (Bottle). Snacks/Other: Rice Krispies Treats Original. more...
on diet illinikarol's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



illinikarol's weight history


illinikarol's Recent Activity

illinikarol's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

janedouglas updated their Exercise Diary.
deniska147 recorded a Journal Entry and a Weight Entry at 183.0 lb.
stevenmarmara recorded a Weight Entry at 253.5 lb.
Steven Lloyd supported Trucker Larry's Journal Entry.
MetanoiaMagna recorded a Weight Entry at 152.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alexmach supported Jenibeann's Journal Entry.
repe recorded a Weight Entry at 173.5 lb.