illinikarol's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
128.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1340 kcal Fat: 29.00g | Prot: 21.00g | Carb: 153.00g.   Breakfast: Soft Cookie Bar Chocolate Chip, Special K Protein Meal Bar - Strawberry. Dinner: Lite Beer (Bottle). Snacks/Other: Rice Krispies Treats Original. more...
on diet illinikarol's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



illinikarol's weight history


illinikarol's Recent Activity

illinikarol's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Katyushusha recorded a Journal Entry.
Odeliaa recorded a Weight Entry at 220.2 lb.
mariana.nazarenko recorded a Weight Entry at 126.1 lb.
gode daa updated their Food Diary.
angelu16 recorded a Weight Entry at 176.4 lb.
MBKelly supported Rincewind42's Journal Entry.
owlizard updated their Food Diary.
monogramc supported Vika Volkova1's Journal Entry.