illinikarol's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
128.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1340 kcal Fat: 29.00g | Prot: 21.00g | Carb: 153.00g.   Breakfast: Soft Cookie Bar Chocolate Chip, Special K Protein Meal Bar - Strawberry. Dinner: Lite Beer (Bottle). Snacks/Other: Rice Krispies Treats Original. more...
on diet illinikarol's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for illinikarol's own diet



illinikarol's weight history


illinikarol's Recent Activity

illinikarol's Own Activity

No recent activity.

illinikarol's Buddies

No recent activity.

Other Member Diet Recent Activity

Kerry Skid updated their Food Diary.
ayfa86 recorded a Weigh In at 138.7 lb.
sulkier recorded a Weigh In at 130.0 lb.
zariqueen commented on Lugnutz's Journal Entry.
hathafan recorded a Weigh In at 186.0 lb.
scottjl2016 joined challenge The ultra Fitness routine.
redgirl1974 commented on notelaine's Journal Entry.
Alinagrasa recorded a Weigh In at 155.0 lb.