illinikarol's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
128.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1340 kcal Fat: 29.00g | Prot: 21.00g | Carb: 153.00g.   Breakfast: Special K Protein Meal Bar - Strawberry, Soft Cookie Bar Chocolate Chip. Dinner: Lite Beer (Bottle). Snacks/Other: Rice Krispies Treats Original. more...
on diet illinikarol's own diet   steady weight

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