TEJ's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
270.0 lb Lost so far: 9.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
190 kcal Fat: 16.00g | Prot: 3.00g | Carb: 10.00g.   Lunch: Vegetable Panang Curry. more...
on diet The Zone   losing 0.5 lb a week

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TEJ recorded a Weigh In at 264.0 lb.
TEJ recorded a Weigh In at 259.2 lb.
TEJ recorded a Journal Entry and a Weigh In at 262.0 lb.
TEJ recorded a Weigh In at 267.0 lb.

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Karthos recorded a Weigh In at 210.5 lb.
Mango33 recorded a Weigh In at 207.0 lb.
TEJ recorded a Weigh In at 264.0 lb.
Mutttley recorded a Weigh In at 151.7 lb.
elena3499 supported bdhu2001's Journal Entry.
pfanndad recorded a Weigh In at 324.0 lb.
DeMovelle recorded a Journal Entry and a Weigh In at 224.0 lb.
judyyucaipa1 recorded a Weigh In at 189.0 lb.