Firsttrade's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
112.7 lb Lost so far: 0.7 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1570 kcal Fat: 62.82g | Prot: 59.66g | Carb: 177.48g.   Breakfast: White American Pasteurized Cheese, Four Fruits 100% Fruit Spread, Grão Sabor Integral, tea. Lunch: tomatoes, beef, Arroz Branco, lettuce, string bean. Dinner: White American Pasteurized Cheese, Alface, Omelete ou Ovos Mexidos com Queijo, white wine, potatoes, grapes, mozzarella cheese. Snacks/Other: butter, banana, chocolate, tapioca. more...
1636 kcal Activities & Exercise: Music playing - 30 minutes, Shopping - 1 hour, Desk Work - 2 hours, Pilates - 1 hour, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Firsttrade's weight history


Firsttrade's Recent Activity

Firsttrade's Own Activity

No recent activity.

Firsttrade's Buddies

No recent activity.

Weight Watchers Recent Activity

Ella Devar supported rude-dudeboner's Journal Entry.
HelloTucker recorded a Weigh In at 125.0 lb.
cheylb recorded a Weigh In at 224.2 lb.
Patti No Cake commented on BrenIL1's Journal Entry.
DKL recorded a Weigh In at 184.6 lb.
RobynByrd1971 commented on BrenIL1's Journal Entry.
BrenIL1 supported sandypatty44's Weigh In.
grammaof3 recorded a Weigh In at 151.4 lb.