geogator's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
122.2 lb Lost so far: 4.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
750 kcal Fat: 6.00g | Prot: 26.92g | Carb: 158.84g.   Breakfast: Chewy Granola Bars - Cherry Dark Chocolate, coca cola classic, Banana. Lunch: clementine, All Natural Fruit Snacks, chobani peach, chewy granola bar dark mocha almond. more...
on diet Weight Watchers   losing 1.0 lb a week

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