rack0011's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2013:
1188 kcal Fat: 28.44g | Prot: 42.48g | Carb: 192.70g.   Breakfast: Coffee with Cream and Sugar, Vanilla Weight Loss Shake. Lunch: fit and active shrimp and pasta. Dinner: organic whole wheat pasta, pesto sauce trader joes, tomato, whole milk, parm cheese, parm cheese. Snacks/Other: fit and active vanilla yogurt, fit and active granola, brach's candy hearts. more...
on diet rack0011's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rack0011's weight history

rack0011's Recent Activity

rack0011's Own Activity

No recent activity.

rack0011's Buddies

No recent activity.

Other Member Diet Recent Activity

jdmason87 updated their Food Diary.
Hissadangel recorded a Journal Entry and a Weigh In at 330.0 lb.
kudakwashemushapaidze recorded a Weigh In at 187.4 lb.
Fabulous Frannie recorded a Weigh In at 191.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
laini_marie updated their Food Diary.
curtxwild updated their Exercise Diary.
Flo DB recorded a Weigh In at 179.7 lb.