rack0011's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2013:
1188 kcal Fat: 28.44g | Prot: 42.48g | Carb: 192.70g.   Breakfast: Coffee with Cream and Sugar, Vanilla Weight Loss Shake. Lunch: fit and active shrimp and pasta. Dinner: organic whole wheat pasta, pesto sauce trader joes, tomato, whole milk, parm cheese, parm cheese. Snacks/Other: fit and active vanilla yogurt, fit and active granola, brach's candy hearts. more...
on diet rack0011's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rack0011's weight history


rack0011's Recent Activity

rack0011's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jesicaharrison recorded a Weight Entry at 232.4 lb.
abbadabba supported kickingcarbs's Journal Entry.
katmoore1 supported Klynn82's Journal Entry.
rubato456 commented on their Journal Entry.
JLente commented on Klynn82's Journal Entry.
Toumina supported abbadabba's Journal Entry.
jjkuhn recorded a Weight Entry at 195.4 lb.
pennym1 supported dustinjerdman's Journal Entry.