rack0011's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2013:
1188 kcal Fat: 28.44g | Prot: 42.48g | Carb: 192.70g.   Breakfast: Vanilla Weight Loss Shake, Coffee with Cream and Sugar. Lunch: fit and active shrimp and pasta. Dinner: whole milk, organic whole wheat pasta, pesto sauce trader joes, tomato, parm cheese, parm cheese. Snacks/Other: fit and active granola, fit and active vanilla yogurt, brach's candy hearts. more...
on diet rack0011's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rack0011's weight history


rack0011's Recent Activity

rack0011's Own Activity

No recent activity.

rack0011's Buddies

No recent activity.

Other Member Diet Recent Activity

Solofish recorded a Weigh In at 143.3 lb.
Vettels recorded a Weigh In at 145.9 lb.
gccompt recorded a Weigh In at 190.0 lb.
hansnath recorded a Weigh In at 220.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall replied to raneezy's challenge post - first day.
TatiAbaurre recorded a Weigh In at 147.7 lb.
Dave Cameron Martin recorded a Weigh In at 216.6 lb.