cinnamoneyes's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
207.2 lb Lost so far: 2.8 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1502 kcal Fat: 130.43g | Prot: 78.05g | Carb: 1.44g.   Lunch: Boiled Egg, Bacon. Dinner: Beef Porterhouse Steak (Trimmed to 0.65 cm Fat), Butter, Extra Virgin Olive Oil. Snacks/Other: Water. more...
2290 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 10.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



cinnamoneyes's weight history


cinnamoneyes's Recent Activity

cinnamoneyes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on Trucker Larry's Journal Entry.
anonymous111111 supported Neil Grobman's Journal Entry.
crstlgls updated their Food Diary.
Sarah Bru supported DO N OK's Journal Entry.
Oceanias recorded a Weight Entry at 169.0 lb.
hombreingwar recorded a Journal Entry.
suehoban commented on their Weight Entry.
Gerdgal supported Brn-Ide-Grl's Journal Entry.