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Grumper's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
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195.5 lb
Lost so far: 3.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1640 kcal
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Fat: 44.59g | Prot: 81.73g | Carb: 240.97g.
Breakfast: SKIM MILK, blueberries, jenny craig banana muffin. Lunch: pear, jenny craig tuna salad kit. Dinner: subway flatbread egg white. Snacks/Other: schwan's ice cream sandwich, skinny pop. more...
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