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jrgsc's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
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198.6 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2013:
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1798 kcal
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Fat: 66.77g | Prot: 79.28g | Carb: 223.83g.
Breakfast: cheese sandwich. Lunch: top sirloin, corn tortilla, mexican rice. Dinner: white rice, avocado salad, italian dressing, breaded shrimp. Snacks/Other: ham sandwich, apple, mandarin. more...
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2668 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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