jrgsc's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
198.6 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed poorly.

Diet Calendar Entries for 05 February 2013:
1798 kcal Fat: 66.77g | Prot: 79.28g | Carb: 223.83g.   Breakfast: cheese sandwich. Lunch: top sirloin, corn tortilla, mexican rice. Dinner: breaded shrimp, white rice, italian dressing, avocado salad. Snacks/Other: apple, ham sandwich, mandarin. more...
2668 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
on diet jrgsc's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jrgsc's weight history

jrgsc's Recent Activity

jrgsc's Own Activity

No recent activity.

jrgsc's Buddies

No recent activity.

Other Member Diet Recent Activity

easyryder64 recorded a Weigh In at 255.0 lb.
Lady Vincent supported XshapeshiftX's Journal Entry.
bowler58 updated their Food Diary.
gise menfoza supported marielamatina's Weigh In.
VeggieJunkie commented on Arabella66's Journal Entry.
kathleenscanlan supported Topher2112's Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 225.1 lb.
Kimberly Dawn 65 commented on mskestrela's Journal Entry.