Scooby2679's Journal, 05 February 2013

257.5
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1195 kcal Fat: 30.56g | Prot: 51.75g | Carb: 184.98g.   Breakfast: Cinnamon Raisin Bagels, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Cream Cheese. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Broiled or Baked Pork Chop, California Blend Frozen Mixed Vegetables, Stove Top Stuffing Mix For Pork, California Blend Frozen Mixed Vegetables. Snacks/Other: Sweet Iced Tea, Light Thick & Creamy Yogurt - French Vanilla. more...
on diet Scooby2679's own diet   steady weight

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