Jackolyn's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
150.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
450 kcal Fat: 4.33g | Prot: 9.10g | Carb: 100.07g.   Breakfast: banana, strawberries. Snacks/Other: Great Value Instant Oatmeal. more...
1745 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
on diet Jackolyn's own diet  

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