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05 Feb 13
Jackolyn's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
150.5 lb
Lost so far:
0 lb
.
Still to go:
15.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 February 2013:
450 kcal
Fat: 4.33g | Prot: 9.10g | Carb: 100.07g.
Breakfast:
banana, strawberries.
Snacks/Other:
Great Value Instant Oatmeal.
more...
1745 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours.
more...
on diet
Jackolyn's own diet
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