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jackienewton's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
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139.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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4798 kcal
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Fat: 181.32g | Prot: 132.50g | Carb: 669.41g.
Breakfast: Bananas , Hard Boiled Eggs, Light & Fit Greek - Vanilla. Lunch: Brownie, Rainbow Roll. Dinner: Red Bell Pepper, Coffee Ice Cream, Charms Blow Pop, Peaches, Vanilla Ice Creams, Lowfat Brownie, Spaghetti, 94% Fat Free Microwave Butter Popcorn, S'mores Chewy Bar. Snacks/Other: Grilled Cheese Sandwich. more...
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1999 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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on diet jackienewton's own diet
losing 5.3 lb a week
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