jackienewton's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
139.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
4798 kcal Fat: 181.32g | Prot: 132.50g | Carb: 669.41g.   Breakfast: Bananas , Hard Boiled Eggs, Light & Fit Greek - Vanilla. Lunch: Brownie, Rainbow Roll. Dinner: Charms Blow Pop, Spaghetti, S'mores Chewy Bar, Red Bell Pepper, Coffee Ice Cream, Peaches, Vanilla Ice Creams, Lowfat Brownie, 94% Fat Free Microwave Butter Popcorn. Snacks/Other: Grilled Cheese Sandwich. more...
1999 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jackienewton's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jackienewton's own diet



jackienewton's weight history


jackienewton's Recent Activity

jackienewton's Own Activity

No recent activity.

jackienewton's Buddies

No recent activity.

Other Member Diet Recent Activity

sallytod recorded a Journal Entry and a Weigh In at 143.0 lb.
unamoyer recorded a Weigh In at 222.6 lb.
Vopli supported DakotaBiker's Weigh In.
Gaterbug updated their Food Diary.
buchwaldt recorded a Weigh In at 220.5 lb.
robertparillo commented on msbuggirl's Journal Entry.
Sugar Waffle supported ClassicRocker's Journal Entry.
Naqualin recorded a Weigh In at 201.2 lb.