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Shawn1164's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
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466.0 lb
Lost so far: 76.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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264 kcal
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Fat: 4.28g | Prot: 8.38g | Carb: 50.72g.
Breakfast: skim milk, Original Hot Wheat Cereal. Lunch: kroger sugar free orange gelatin. Dinner: healthy request tomato soup, skim milk. Snacks/Other: applesauce, snack pack sugar free vanilla pudding. more...
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