Shawn1164's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
466.0 lb Lost so far: 76.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
264 kcal Fat: 4.28g | Prot: 8.38g | Carb: 50.72g.   Breakfast: skim milk, Original Hot Wheat Cereal. Lunch: kroger sugar free orange gelatin. Dinner: healthy request tomato soup, skim milk. Snacks/Other: applesauce, snack pack sugar free vanilla pudding. more...
on diet Shawn1164's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shawn1164's own diet



Shawn1164's weight history


Shawn1164's Recent Activity

Shawn1164's Own Activity

No recent activity.

Shawn1164's Buddies

southernldy recorded a Journal Entry and a Weigh In at 237.4 lb.
sarahduke recorded a Journal Entry.
angel_face0145 recorded a Weigh In at 397.0 lb.

Other Member Diet Recent Activity

its_time_to_change supported asam1033's Weigh In.
tituxa updated their Food Diary.
kathy2512 supported hannamaee's Journal Entry.
timawhite recorded a Weigh In at 239.2 lb.
swampfyrefly recorded a Journal Entry.
MatthewRS recorded a Weigh In at 142.2 lb.
alyia1 recorded a Weigh In at 185.0 lb.
noel-b recorded a Weigh In at 143.6 lb.