Shawn1164's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
466.0 lb Lost so far: 76.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
264 kcal Fat: 4.28g | Prot: 8.38g | Carb: 50.72g.   Breakfast: skim milk, Original Hot Wheat Cereal. Lunch: kroger sugar free orange gelatin. Dinner: skim milk, healthy request tomato soup. Snacks/Other: applesauce, snack pack sugar free vanilla pudding. more...
on diet Shawn1164's own diet   losing 42.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shawn1164's weight history


Shawn1164's Recent Activity

Shawn1164's Own Activity

No recent activity.

Shawn1164's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyFarmersWife commented on Magdalena003's Journal Entry.
Hadassah_Danielle recorded a Weigh In at 88.0 lb.
lisalifer recorded a Journal Entry and a Weigh In at 260.0 lb.
Demidoff777 recorded a Weigh In at 154.3 lb.
shelleythechunkymonkey supported Banathallah's Journal Entry.
Sugar Waffle supported Sweet Georgia Peaches's Journal Entry.
Sweet Georgia Peaches recorded a Journal Entry and a Weigh In at 157.0 lb.
Janny Jan commented on KyleNicolle's Journal Entry.