Shawn1164's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
466.0 lb Lost so far: 76.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
264 kcal Fat: 4.28g | Prot: 8.38g | Carb: 50.72g.   Breakfast: skim milk, Original Hot Wheat Cereal. Lunch: kroger sugar free orange gelatin. Dinner: skim milk, healthy request tomato soup. Snacks/Other: applesauce, snack pack sugar free vanilla pudding. more...
on diet Shawn1164's own diet   losing 42.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shawn1164's weight history


Shawn1164's Recent Activity

Shawn1164's Own Activity

No recent activity.

Shawn1164's Buddies

angel_face0145 commented on Draglist's Journal Entry.
sarahduke supported Betty Boops's Journal Entry.

Other Member Diet Recent Activity

Phil supported DairyKing's Journal Entry.
Sparrowsquirrel recorded a Journal Entry.
sjkane640 recorded a Weight Entry at 432.0 lb.
hollybeary recorded a Weight Entry at 175.6 lb.
lynnerobb updated their Food Diary.
jeannieselby recorded a Journal Entry and a Weight Entry at 273.5 lb.
jmb3450 supported DairyKing's Journal Entry.
lb759 recorded a Weight Entry at 151.9 lb.