Shawn1164's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
466.0 lb Lost so far: 76.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
264 kcal Fat: 4.28g | Prot: 8.38g | Carb: 50.72g.   Breakfast: skim milk, Original Hot Wheat Cereal. Lunch: kroger sugar free orange gelatin. Dinner: healthy request tomato soup, skim milk. Snacks/Other: applesauce, snack pack sugar free vanilla pudding. more...
on diet Shawn1164's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shawn1164's own diet



Shawn1164's weight history


Shawn1164's Recent Activity

Shawn1164's Own Activity

No recent activity.

Shawn1164's Buddies

sarahduke supported Remlap53's Journal Entry.

Other Member Diet Recent Activity

JanHolleman recorded a Weigh In at 174.4 lb.
Momof3NC recorded a Weigh In at 158.0 lb.
Raylynn82 recorded a Weigh In at 205.2 lb.
reallyold recorded a Weigh In at 263.4 lb.
BryUT recorded a Weigh In at 263.4 lb.
Stuart22 recorded a Weigh In at 164.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qui recorded a Weigh In at 313.7 lb.