tgarcia98's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
166.3 lb Lost so far: 7.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
530 kcal Fat: 24.07g | Prot: 31.30g | Carb: 47.32g.   Breakfast: Boiled Egg, Egg White, Latte Coffee. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread, Bologna. Snacks/Other: Bananas. more...
on diet tgarcia98's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for tgarcia98's own diet



tgarcia98's weight history


tgarcia98's Recent Activity

tgarcia98's Own Activity

No recent activity.

tgarcia98's Buddies

No recent activity.

Other Member Diet Recent Activity

serjef recorded a Weigh In at 176.4 lb.
ahmedmdiab supported their Weigh In.
coffeetini recorded a Weigh In at 180.0 lb.
CattyCats supported BuffyBear's Journal Entry.
cityseal recorded a Weigh In at 271.0 lb.
1point21Jigowatts recorded a Journal Entry and a Weigh In at 200.0 lb.
Hipaagrammy supported Fat_4_now's Weigh In.
PepperMill recorded a Journal Entry.