tgarcia98's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
166.3 lb Lost so far: 7.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
530 kcal Fat: 24.07g | Prot: 31.30g | Carb: 47.32g.   Breakfast: Egg White, Boiled Egg, Latte Coffee. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread, Bologna. Snacks/Other: Bananas. more...
on diet tgarcia98's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for tgarcia98's own diet



tgarcia98's weight history


tgarcia98's Recent Activity

tgarcia98's Own Activity

No recent activity.

tgarcia98's Buddies

No recent activity.

Other Member Diet Recent Activity

Okil84 supported debbypuffa92's Journal Entry.
weaponx169 recorded a Weigh In at 191.4 lb.
bigindian81 recorded a Weigh In at 197.5 lb.
kilapramono updated their Food Diary.
Wolfsbane recorded a Weigh In at 233.7 lb.
Grebert recorded a Weigh In at 241.2 lb.
biggirleason recorded a Weigh In at 295.0 lb.
noteasytofindanamehere recorded a Weigh In at 198.2 lb.