tgarcia98's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
166.3 lb Lost so far: 7.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
530 kcal Fat: 24.07g | Prot: 31.30g | Carb: 47.32g.   Breakfast: Egg White, Latte Coffee, Boiled Egg. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread, Bologna. Snacks/Other: Bananas. more...
on diet tgarcia98's own diet   steady weight

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