tgarcia98's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
166.3 lb Lost so far: 7.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
530 kcal Fat: 24.07g | Prot: 31.30g | Carb: 47.32g.   Breakfast: Boiled Egg, Latte Coffee, Egg White. Lunch: Bologna, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Bananas. more...
on diet tgarcia98's own diet   steady weight

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Sharebearz and Deb_N are now buddies.
lilswn31 recorded a Weigh In at 166.0 lb.
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fatty ed commented on Amanda415's Weigh In.
Deb_N submitted a diet Tip.
kmfsc recorded a Weigh In at 189.0 lb.
bill n cinthia recorded a Weigh In at 149.8 lb.