tgarcia98's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
166.3 lb Lost so far: 7.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
530 kcal Fat: 24.07g | Prot: 31.30g | Carb: 47.32g.   Breakfast: Boiled Egg, Latte Coffee, Egg White. Lunch: Bologna, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Bananas. more...
on diet tgarcia98's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for tgarcia98's own diet



tgarcia98's weight history


tgarcia98's Recent Activity

tgarcia98's Own Activity

No recent activity.

tgarcia98's Buddies

No recent activity.

Other Member Diet Recent Activity

4nh0 supported nicholaix's Journal Entry.
sharploss recorded a Weigh In at 221.0 lb.
HCB updated their Exercise Diary.
goochonline recorded a Weigh In at 268.0 lb.
Starchild23 recorded a Weigh In at 182.0 lb.
JodyR started a new forum topic - NutriSystems Diet.
Patty54 recorded a Weigh In at 255.0 lb.
mozarela01 recorded a Weigh In at 191.5 lb.