CEBIII's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
210.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1420 kcal Fat: 45.51g | Prot: 45.49g | Carb: 209.37g.   Breakfast: Oatmeal. Lunch: Mixed Salad Greens, Country French with Orange Blossom Honey Dressing, Peeled Baby-cut Carrots. Dinner: Roast Beef Sandwich, Beef or Meat Gravy, Cinnamon Apple Sauce, Baby Food Carrots, Dr Pepper Can. Snacks/Other: Vanilla Sandwich Cookies (with Creme Filling), Vanilla Sandwich Cookies (with Creme Filling), Milk (Nonfat). more...
2370 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet CEBIII's own diet  

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Bigunn52 recorded a Journal Entry and a Weigh In at 293.6 lb.
Must tang2 recorded a Weigh In at 194.0 lb.
1HENO recorded a Weigh In at 202.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
kellymarie3 supported Mona O's Weigh In.
Me6y recorded a Journal Entry and a Weigh In at 157.2 lb.
kuthana recorded a Weigh In at 141.1 lb.
agnemacke recorded a Weigh In at 157.6 lb.