zyngggg's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
157.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
696 kcal Fat: 16.46g | Prot: 36.47g | Carb: 102.57g.   Breakfast: scrambled eggs, whole wheat tortilla, activia. Lunch: boca burger, pink lady apple, iceberg lettuce, cucumber, great value honey mustard, great value spicy mustard, baby carrots, sugar cookies. more...
on diet zyngggg's own diet   gaining 0.4 lb a week

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