grniedblonde's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
230.0 lb Lost so far: 3.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
357 kcal Fat: 3.49g | Prot: 9.38g | Carb: 75.48g.   Breakfast: plain bagel, sweet n low, COFFEE, sugar, bacon. Snacks/Other: banana. more...
on diet Calorie Count   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

grniedblonde's weight history

grniedblonde's Recent Activity

grniedblonde's Own Activity

grniedblonde recorded a Weigh In at 230.0 lb.

grniedblonde's Buddies

No recent activity.

Other Member Diet Recent Activity

Larry Schw supported Doodlehead's Journal Entry.
jstroud9 updated their Exercise Diary.
ulysees recorded a Weigh In at 280.9 lb.
Passnu2 joined group Intermittent Fasting.
persinger189 updated their Food Diary.
BulletProof3 commented on their Journal Entry.
Sugar Waffle supported I-Ianna's Journal Entry.
BussoBoy recorded a Weigh In at 149.9 lb.