grniedblonde's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
230.0 lb Lost so far: 3.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
357 kcal Fat: 3.49g | Prot: 9.38g | Carb: 75.48g.   Breakfast: plain bagel, sweet n low, COFFEE, sugar, bacon. Snacks/Other: banana. more...
on diet Calorie Count   losing 0.7 lb a week

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jjean1226 recorded a Weigh In at 178.2 lb.

Other Member Diet Recent Activity

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