grniedblonde's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
230.0 lb Lost so far: 3.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
357 kcal Fat: 3.49g | Prot: 9.38g | Carb: 75.48g.   Breakfast: plain bagel, sweet n low, COFFEE, sugar, bacon. Snacks/Other: banana. more...
on diet Calorie Count   losing 0.7 lb a week

   Support   


Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



grniedblonde's weight history


grniedblonde's Recent Activity

grniedblonde's Own Activity

grniedblonde recorded a Weigh In at 228.4 lb.
grniedblonde recorded a Journal Entry and a Weigh In at 230.0 lb.

grniedblonde's Buddies

jjean1226 supported The Blue Box's Journal Entry.

Other Member Diet Recent Activity

glttrgrl8880 recorded a Weigh In at 178.2 lb.
C67241 commented on Ruhu's Journal Entry.
ClassicRocker supported puhpine's Journal Entry.
Michele Isabella recorded a Weigh In at 118.4 lb.
woodworker001 recorded a Weigh In at 295.4 lb.
MissNinjaKittie recorded a Weigh In at 163.0 lb.
The Blue Box commented on oceanavenue's Journal Entry.
Theresa 1976 recorded a Weigh In at 159.0 lb.