grniedblonde's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
230.0 lb Lost so far: 3.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
357 kcal Fat: 3.49g | Prot: 9.38g | Carb: 75.48g.   Breakfast: bacon, sugar, COFFEE, sweet n low, plain bagel. Snacks/Other: banana. more...
on diet Calorie Count   losing 0.7 lb a week

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grniedblonde recorded a Weigh In at 228.4 lb.
grniedblonde recorded a Journal Entry and a Weigh In at 230.0 lb.

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Other Member Diet Recent Activity

HIB submitted a diet Tip.
huffmann updated their Exercise Diary.
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Deflandre04 updated their Exercise Diary.
LaTigressa recorded a Weigh In at 328.3 lb.
akkordi2 recorded a Weigh In at 173.0 lb.
dheeraj1986 recorded a Weigh In at 181.9 lb.