Shantelbarnhill's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
256.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
261 kcal Fat: 12.96g | Prot: 5.41g | Carb: 33.40g.   Breakfast: Blueberry Waffles, Almond Butter, TAPN APPLE APPLE BUTTER. more...
on diet Shantelbarnhill's own diet   losing 4.0 lb a week

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fred4win supported Tracy L Trivett's Journal Entry.
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Frosty Heimdall supported mahjohn's Journal Entry.
myjudge2 recorded a Weigh In at 248.0 lb.
Addie Aline commented on RinLune's Journal Entry.
ericzarahn recorded a Weigh In at 278.6 lb.
prapancaending updated their Food Diary.