Shantelbarnhill's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
256.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
261 kcal Fat: 12.96g | Prot: 5.41g | Carb: 33.40g.   Breakfast: Blueberry Waffles, TAPN APPLE APPLE BUTTER, Almond Butter. more...
on diet Shantelbarnhill's own diet   losing 4.0 lb a week

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MaineDonna commented on Debbie norma's Journal Entry.
Tyler96c recorded a Weigh In at 225.0 lb.
Yarahuan recorded a Weigh In at 174.0 lb.
richardclay recorded a Weigh In at 111.0 lb.
sbruton recorded a Weigh In at 152.4 lb.
d2daybreak recorded a Weigh In at 255.5 lb.
dtdoupe recorded a Weigh In at 163.0 lb.
gevezemelek updated their Exercise Diary.