teleute's Journal, 05 February 2013

teleute's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2013

175.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

2405 kcal

Fat: 80.82g | Prot: 80.09g | Carb: 319.19g. Breakfast: Kirkland granola bar, coffee. Lunch: Dinner rolls, Butternut squash ravioli, Coke. Dinner: Beer, Delissio pizza. more...

2646 kcal

Activities & Exercise: Desk Work - 12 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours and 30 minutes. more...

on diet teleute's own diet losing 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

teleute's weight history

view complete history

teleute's Recent Activity

teleute's Own Activity

No recent activity.

teleute's Buddies

No recent activity.

Other Member Diet Recent Activity

	Elizabeth V and GO-YA are now buddies.
	GO-YA commented on kandi kernan's Journal Entry.
	kcamant updated their Food Diary.
	bearnoggin recorded a Weigh In at 171.9 lb.
	calandraamanda recorded a Weigh In at 156.0 lb.
	Mickey Evans recorded a Journal Entry and a Weigh In at 147.3 lb.
	luvvols recorded a Weigh In at 175.0 lb.
	Socolova supported Draglist's Journal Entry.

teleute's Journal, 05 February 2013

Submit a Comment

Other Related Links

Members

teleute's weight history

teleute's Recent Activity

teleute's Own Activity

teleute's Buddies

Other Member Diet Recent Activity