TheFlowerLady's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
163.0 lb Lost so far: 86.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The GI diet   steady weight

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TheFlowerLady recorded a Weight Entry at 200.0 lb.

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william ro recorded a Weight Entry at 203.0 lb.

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the_scientist recorded a Weight Entry at 170.4 lb.
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carb killer replied to Chatterbox999's post - Hiit.
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