Weigh In record (no journal entry) for 05 February 2013
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242.1 lb
Lost so far: 22.5 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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2342 kcal
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Fat: 112.05g | Prot: 75.94g | Carb: 196.63g.
Breakfast: Honung, Musli, Naturell Yoghurt. Dinner: Haricots Verts, Lax, Crème Fraiche, Avokado. Snacks/Other: Öl, Cheddarost, Lingongrova, Extra Saltat. more...
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3182 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 9 hours, Resting - 4 hours, Sleeping - 10 hours. more...
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losing 0.9 lb a week
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