Register  |  Sign In
Community
Members
Mschoppet
Journal
05 Feb 13

Mschoppet's Journal, 05 February 2013

 
Getting back on track with diet and exercise.
238.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed poorly.
Diet Calendar Entries for 05 February 2013:
1166 kcal Fat: 48.64g | Prot: 52.17g | Carb: 143.49g.   Breakfast: atkins caramel, starbucks mixed fruit, starbucks mixed nuts, steel cut oatmeal. Lunch: tuscan bean soup. Dinner: Cooked Broccoli (from Frozen), Mixed Vegetables (Frozen), Chicken Schnitzel. more...
2630 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

   Support   

Comments 
Good Luck! Keep logging your progress. Good or bad it will help. Least that's what I am telling myself!  
05 Feb 13 by member: Robinbss

     
 

Submit a Comment


You must  sign in to submit a comment 		 
   

Other Related Links

Members

 Members  Forums


Mschoppet's weight history

view complete history

Get the app
    
food list brand list platform professional contact
find people | faq | blog | terms | privacy | report abuse
© 2024 FatSecret. All rights reserved.
United States