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fay taylor's Journal, 05 February 2013
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Starting over again
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241.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2013:
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1442 kcal
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Fat: 33.45g | Prot: 85.17g | Carb: 192.62g.
Breakfast: coffee, Instant Oatmeal - Plain. Lunch: Turkey and Colby Jack on Multigrain loaf Sub (Walmart). Dinner: stemed white rice, stir fry vegetables (birdseye), flank steak . Snacks/Other: simply kraft fat free cottage cheese, Gr Value Pineapple Chunks in 100% Juice. more...
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on diet fay taylor's own diet
gaining 0.1 lb a week
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