katieswims2's Journal, 05 February 2013

:( Bad week...
128.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 February 2013:
1987 kcal Fat: 74.76g | Prot: 53.09g | Carb: 262.29g.   Breakfast: Oranges, Cobblestone Sweet Rolls, panera chi tea. Lunch: apple, panera classic salad. Dinner: Semi-Sweet Mini Chocolate Chip Morsels, Egg, Low-moisture Part-skim Mozzarella Shredded Cheese, Draught, Baby Broccoli Florets. Snacks/Other: Nectarines, Almonds. more...
2171 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 25 minutes, Running - 9/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 8 hours. more...

     
 

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recorded a weigh in at 126.0 lb.
recorded a weigh in at 128.0 lb.

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