sacchimo's Journal, 05 February 2013

OK, day one of the 10 day Shakeology challenge. I am up a little over the holidays but now time to bring it! I am going to lose the rest in 2013!
156.0 lb Lost so far: 22.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Beach Body Eat Smart    gaining 0.4 lb a week

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