sacchimo's Journal, 05 February 2013

OK, day one of the 10 day Shakeology challenge. I am up a little over the holidays but now time to bring it! I am going to lose the rest in 2013!
156.0 lb Lost so far: 22.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Beach Body Eat Smart    gaining 0.4 lb a week

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Pansori recorded a Weigh In at 183.8 lb.
fastcarz28 recorded a Weigh In at 223.5 lb.
AJW09 submitted a diet Tip.
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tamzin79 replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.
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slackpat recorded a Weigh In at 227.5 lb.