grp9418's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
232.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
941 kcal Fat: 31.16g | Prot: 44.34g | Carb: 127.08g.   Breakfast: Crunchy Peanut Butter Granola Bar. Lunch: Italian Bread, American Cheese Slices, SHAVED MESQUITE TURKEY *, HELLMANN LIGHT MAYO. Dinner: Iceberg Lettuce (Includes Crisphead Types), Baby Carrots, Deli Fresh Meats Shaved Honey Ham, McCormick Bac'n Pieces, Croutons Homestyle Seasoned Herb, Cheddar Jack Shredded Cheese, Fat Free Thousand Island Dressing. Snacks/Other: Apples. more...
on diet grp9418's own diet   gaining 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


grp9418's weight history

grp9418's Recent Activity

grp9418's Own Activity

No recent activity.

grp9418's Buddies

No recent activity.

Other Member Diet Recent Activity

zest7 recorded a Journal Entry and a Weigh In at 195.8 lb.
clonada42k recorded a Weigh In at 136.2 lb.
mvergenz and dropsofsoul are now buddies.
sulektra recorded a Weigh In at 151.0 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 151.6 lb.
ny_shelly and Caterpillar2Butterfly are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DawnSpiller supported LadySummerMoon's Weigh In.