Hotmama241's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
259.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
1417 kcal Fat: 84.22g | Prot: 103.88g | Carb: 77.33g.   Breakfast: Egg beaters, bacon bits, spinach, shredded cheese, tyson ready steak strips. Lunch: tyson ready steak strips, salad, sunflower seeds, cherry tomatoes, ranch. Dinner: wendys chili, wendys salad. Snacks/Other: Pistachios. more...
3170 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Dance (square dancing) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hotmama241's weight history


Hotmama241's Recent Activity

Hotmama241's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wittyloco supported juliane43's Weight Entry.
chrisw77 recorded a Weight Entry at 147.5 lb.
marcecaro supported Mike's girl's Weight Entry.
papi777 commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ape strong updated their Food Diary.
clairific recorded a Weight Entry at 112.0 lb.
elitex099 recorded a Journal Entry and a Weight Entry at 230.8 lb.