Shia34's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
236.4 lb Lost so far: 21.2 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.
on diet Shia's Quit Eating Crap Diet   losing 1.5 lb a week

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Shia34's weight history


Shia34's Recent Activity

Shia34's Own Activity

Shia34 recorded a Journal Entry and a Weigh In at 196.6 lb.
Shia34 submitted a diet Tip.
Shia34 recorded a Journal Entry and a Weigh In at 193.0 lb.
Shia34 submitted a diet Tip.

Shia34's Buddies

jparlett recorded a Journal Entry and a Weigh In at 158.0 lb.
John10251 recorded a Weigh In at 161.4 lb.
shaz7140 supported Avid_eva's Journal Entry.
Verge2001 recorded a Weigh In at 217.2 lb.

Other Member Diet Recent Activity

Mexirican69 recorded a Weigh In at 151.0 lb.
LoadGod recorded a Journal Entry and a Weigh In at 167.6 lb.
gswizzle recorded a Weigh In at 189.6 lb.
Jason S recorded a Weigh In at 233.0 lb.
jn-davis updated their Food Diary.
thekast recorded a Weigh In at 248.4 lb.
Joliegamera recorded a Weigh In at 178.2 lb.
Vopli updated their Food Diary.