Shia34's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
236.4 lb Lost so far: 21.2 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.
on diet Shia's Quit Eating Crap Diet   losing 1.5 lb a week

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Shia34 recorded a Journal Entry.
Shia34 recorded a Weigh In at 208.8 lb.
Shia34 supported shaz7140's Journal Entry.
Shia34 recorded a Weigh In at 209.8 lb.

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lovergirl654 updated their Food Diary.
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Ashley_55 recorded a Weigh In at 185.8 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
lancemena recorded a Weigh In at 144.8 lb.
ammazzaferro1 recorded a Weigh In at 165.8 lb.
fabiana verissimo updated their Exercise Diary.
Socolova commented on their Journal Entry.