snispel's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
195.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet snispel's own diet   losing 4.0 lb a week

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northernmusician commented on their Journal Entry.
Joshua Rael supported panmarchip's Journal Entry.
warrenwinter commented on smartygirlCA's Journal Entry.
LadyinDenim replied to sandeemartin's post - How much protein, fat and Carbohydrate.
trackin64 commented on carmen1098's Journal Entry.
THInc recorded a Weigh In at 132.0 lb.
FiveTwoCowboy updated their Food Diary.
amers80 recorded a Journal Entry and a Weigh In at 130.2 lb.