snispel's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
195.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet snispel's own diet   losing 4.0 lb a week

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jmluongo updated their Exercise Diary.
ClassicRocker commented on their Journal Entry.