snispel's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
195.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet snispel's own diet   losing 4.0 lb a week

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snispel's Own Activity

snispel recorded a Weigh In at 231.4 lb.
snispel recorded a Weigh In at 234.8 lb.
snispel recorded a Journal Entry and a Weigh In at 232.6 lb.

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Other Member Diet Recent Activity

VeggieJunkie updated their Food Diary.
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Drohmann317 updated their Food Diary.
DianneGardner updated their Food Diary.
Tom Smusz recorded a Weigh In at 214.6 lb.