Nancy april's Journal, 05 February 2013

Jan 15, weight was 190.2
186.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1301 kcal Fat: 55.47g | Prot: 35.32g | Carb: 168.81g.   Lunch: Italian Bread, Roast Beef, Mayonnaise. Dinner: Hash Brown (from Fresh), Ketchup, Hamburger (Single Patty), calcium, vitamin, Broccoli Flower Clusters . Snacks/Other: Mega-Chunk Cookies - Chocolate Chunk. more...

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cathy recorded a Weigh In at 170.2 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
chrisscherley recorded a Weigh In at 237.2 lb.
kaysilke recorded a Journal Entry and a Weigh In at 189.8 lb.
dHofstra recorded a Weigh In at 163.0 lb.
Dalia Eleish supported tamaraali's Weigh In.
cybersis recorded a Weigh In at 121.0 lb.
ASDAN recorded a Weigh In at 185.3 lb.