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prettyvicky21
Journal
05 Feb 13
prettyvicky21's Journal, 05 February 2013
prettyvicky21's Profile
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Weigh In record (no journal entry) for 05 February 2013
172.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2013:
349 kcal
Fat: 10.43g | Prot: 22.82g | Carb: 36.42g.
Breakfast:
Singles American Cheese, Egg White, Soft Wheat Bread, Everyday Turkey Bacon, 1% Fat Milk.
more...
2283 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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