riocaz's Journal, 05 February 2013

So I was bad and weighed myself today (various reasons none pleasant)...

Apparently I've lost 1.8lb in a day... So I'm 267lb (19st 1lb O.O)

I'm not gonna record it. For various reasons. Mostly because I don't believe it... But if it is real it might balance out tomorrow's giant pizza-fest a bit.

Diet Calendar Entry for 05 February 2013:
512 kcal Fat: 8.29g | Prot: 23.07g | Carb: 89.44g.   Breakfast: banana. Dinner: Cherry Tomatoes, Silverskin Pickled Onions, Chicken Jambalaya Soup. more...
on diet riocaz's own diet  


Its nothing to worry about. I go up and down by over a pound sometimes. I put it down to water and old meals working their way out. 
05 Feb 13 by member: jonnybadback
Yep that's why I'm telling myself not to record it. 
05 Feb 13 by member: riocaz
I think weight can fluctuate by 4 lbs a day. My fiancé loves getting on the scale before and after a bathroom break... He's odd like that. :) 
05 Feb 13 by member: The Blue Box


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