DemocraticNole's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
208.5 lb Lost so far: 7.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet DemocraticNole's own diet   gaining 2.5 lb a week

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reedescalde recorded a Weight Entry at 171.0 lb.
14toGo updated their Food Diary.
flamingopmc supported Aussie Nance's Journal Entry.
474513 updated their Exercise Diary.
Ideal Weight supported Sarah1950's Journal Entry.
nyikyaw recorded a Weight Entry at 175.3 lb.
Fellfel updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.