DemocraticNole's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
208.5 lb Lost so far: 7.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet DemocraticNole's own diet   gaining 2.5 lb a week

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Bigg_AL recorded a Weigh In at 316.6 lb.
cmlynn updated their Exercise Diary.
Ginsin commented on Baja Barb's Journal Entry.
myawethinTICself recorded a Weigh In at 178.0 lb.
glutenfreechick submitted a diet Tip.
MaryBo recorded a Weigh In at 207.6 lb.
naomibates recorded a Weigh In at 278.0 lb.
lmcgee28 recorded a Weigh In at 148.0 lb.