DemocraticNole's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
208.5 lb Lost so far: 7.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet DemocraticNole's own diet   gaining 2.5 lb a week

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spartykt recorded a Weigh In at 213.2 lb.
moemike recorded a Weigh In at 171.4 lb.
lrtellez updated their Food Diary.
Ozzythekiwi recorded a Weigh In at 128.0 lb.
FluffyMe replied to EmmaMaJig's post - Abdominal Pannus.
renita v recorded a Journal Entry.
DianeG213 updated their Food Diary.
Joe ski supported HCB's Journal Entry.