DemocraticNole's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
208.5 lb Lost so far: 7.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet DemocraticNole's own diet   gaining 2.5 lb a week

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mokupuni supported Frosty Heimdall's Journal Entry.
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dkall supported Daisy971's Weigh In.
warrenwinter commented on their Journal Entry.
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exumfats updated their Food Diary.