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jhordy's Journal, 05 February 2013
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hmmm...what to eat tomorrow???? already i'm planning my day's calories - in and out - and wondering what i need to do to fuel up for the next day while still trying to predict what numbers will end up on the scale. guess i'm hungry :)
Diet Calendar Entry for 05 February 2013:
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1714 kcal
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Fat: 70.62g | Prot: 97.54g | Carb: 166.51g.
Breakfast: 2% Fat Milk, coffee, Organic Golden Flakes with Flax Cereal, danactive. Lunch: carrot, publix ham salad, arnold whole wheat bread. Dinner: Strawberries, Salmon, Tomatoes, Classic Greek Salad, blue cheese salad dressing. Snacks/Other: Tropicana Orange Juice. more...
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