Knox52's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
318.0 lb Lost so far: 39.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
380 kcal Fat: 9.00g | Prot: 20.00g | Carb: 52.00g.   Lunch: completes, spaghetti with meat sauce, Light Fat Free Yogurt - Very Vanilla. more...
on diet Knox52's own diet  

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pam-u-la recorded a Journal Entry and a Weigh In at 128.0 lb.
QuirkyNat commented on their Journal Entry.
ejola recorded a Weigh In at 337.8 lb.

Other Member Diet Recent Activity

Greymist updated their Food Diary.
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missylou1 supported earlymec's Weigh In.
Draglist commented on their Journal Entry.
Dwight Eisenhower recorded a Weigh In at 183.2 lb.