Knox52's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
318.0 lb Lost so far: 39.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
380 kcal Fat: 9.00g | Prot: 20.00g | Carb: 52.00g.   Lunch: completes, spaghetti with meat sauce, Light Fat Free Yogurt - Very Vanilla. more...
on diet Knox52's own diet  

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Knox52's Buddies

Sunshine Girl recorded a Weigh In at 143.0 lb.
pam-u-la recorded a Journal Entry and a Weigh In at 128.2 lb.
QuirkyNat recorded a Journal Entry.

Other Member Diet Recent Activity

dianacue recorded a Weigh In at 92.6 lb.
Hipaagrammy commented on their Journal Entry.
Kate noakes recorded a Weigh In at 159.0 lb.
kerry 1 updated their Food Diary.
northernmusician commented on their Journal Entry.
Deb_N commented on their Journal Entry.
Deborahg382 supported MontanasMom's Journal Entry.
swampfyrefly recorded a Weigh In at 180.0 lb.