Knox52's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
318.0 lb Lost so far: 39.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
380 kcal Fat: 9.00g | Prot: 20.00g | Carb: 52.00g.   Lunch: completes, spaghetti with meat sauce, Light Fat Free Yogurt - Very Vanilla. more...
on diet Knox52's own diet  

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pam-u-la recorded a Journal Entry and a Weigh In at 137.5 lb.
Sunshine Girl replied to hockeyGRRL's challenge post - Slow Simmering Sizzlin' Sexy Sassies - Monday April 21st.

Other Member Diet Recent Activity

dreamsinart commented on Okiegurl81's Journal Entry.
Dannns updated their Exercise Diary.
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dcschuetze recorded a Weigh In at 222.4 lb.
jbuecheler recorded a Weigh In at 133.5 lb.
diegoeis recorded a Journal Entry and a Weigh In at 226.9 lb.