Knox52's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
318.0 lb Lost so far: 39.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
380 kcal Fat: 9.00g | Prot: 20.00g | Carb: 52.00g.   Lunch: completes, spaghetti with meat sauce, Light Fat Free Yogurt - Very Vanilla. more...
on diet Knox52's own diet  

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KatieTyrell updated their Food Diary.

Other Member Diet Recent Activity

GeJe65 recorded a Weigh In at 205.9 lb.
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Gabriel Miranda AKA G B0SS supported Paketbote's Journal Entry.
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spinx1971 supported Firelair's Journal Entry.