Knox52's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
318.0 lb Lost so far: 39.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
380 kcal Fat: 9.00g | Prot: 20.00g | Carb: 52.00g.   Lunch: Light Fat Free Yogurt - Very Vanilla, completes, spaghetti with meat sauce. more...
on diet Knox52's own diet  

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QuirkyNat recorded a Journal Entry and a Weigh In at 264.0 lb.

Other Member Diet Recent Activity

Torme recorded a Weigh In at 179.0 lb.
Lily100 supported fred4win's Journal Entry.
Dotraspom supported patriciaaoaki wilton's Weigh In.
TonyFar recorded a Weigh In at 211.2 lb.
ChantalMuldoon recorded a Weigh In at 133.8 lb.
djs2512 recorded a Weigh In at 189.0 lb.
Domflawn recorded a Weigh In at 149.0 lb.
Анютик-1988 recorded a Weigh In at 125.7 lb.