davet58's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
189.4 lb Lost so far: 26.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2818 kcal Fat: 66.23g | Prot: 139.37g | Carb: 266.12g.   Breakfast: Tomato Ketchup, Healthfull 10 Grain Bread, Original Liquid Eggs, Coffee (Brewed From Grounds), Serrano Pepper, Light Swiss Original Cheese Wedges, Tortellini Alfredo, Onions. Lunch: Spicy Brown Mustard, Veggie Breakfast Sausage Patties, Lean Gourmet Five Cheese Lasagna, Healthfull 10 Grain Bread, HEB Grated Parmesan Cheese. Dinner: Progresso Traditional Soup- Chicken Cheese Enchilada, Beef Fajita Taco. Snacks/Other: Icehouse. more...
on diet davet58's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davet58's own diet



davet58's weight history


davet58's Recent Activity

davet58's Own Activity

davet58 recorded a Weigh In at 207.5 lb.
davet58 recorded a Weigh In at 210.0 lb.

davet58's Buddies

No recent activity.

Other Member Diet Recent Activity

Tribeway updated their Food Diary.
Cathie6 recorded a Weigh In at 143.8 lb.
Maria Tortilla supported Hildi72's Journal Entry.
Hildi72 supported Nikihampton's Journal Entry.
tica louise recorded a Weigh In at 253.0 lb.
ksasnic recorded a Weigh In at 188.0 lb.
thegreek71 recorded a Weigh In at 174.0 lb.
johnmarth recorded a Weigh In at 173.0 lb.