davet58's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
189.4 lb Lost so far: 26.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2818 kcal Fat: 66.23g | Prot: 139.37g | Carb: 266.12g.   Breakfast: Light Swiss Original Cheese Wedges, Onions, Serrano Pepper, Coffee (Brewed From Grounds), Tortellini Alfredo, Original Liquid Eggs, Healthfull 10 Grain Bread, Tomato Ketchup. Lunch: HEB Grated Parmesan Cheese, Healthfull 10 Grain Bread, Lean Gourmet Five Cheese Lasagna, Veggie Breakfast Sausage Patties, Spicy Brown Mustard. Dinner: Progresso Traditional Soup- Chicken Cheese Enchilada, Beef Fajita Taco. Snacks/Other: Icehouse. more...
on diet davet58's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davet58's own diet



davet58's weight history


davet58's Recent Activity

davet58's Own Activity

No recent activity.

davet58's Buddies

No recent activity.

Other Member Diet Recent Activity

doctorcatface recorded a Weigh In at 285.0 lb.
DMTA recorded a Weigh In at 221.6 lb.
macsmith recorded a Journal Entry and a Weigh In at 160.0 lb.
patrickreeves recorded a Weigh In at 195.0 lb.
kbaggy recorded a Journal Entry and a Weigh In at 146.0 lb.
Laque commented on gilliansings's Journal Entry.
buttercreambunny updated their Food Diary.
Barbara4572 joined challenge Fitter Stronger Faster Challenge.