DBeauty82's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
267.5 lb Lost so far: 1.5 lb.    Still to go: 117.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1330 kcal Fat: 43.74g | Prot: 119.38g | Carb: 115.49g.   Breakfast: oats, blueberries, body fortress. Lunch: broccoli, sesame oil, leek, mushrooms, sweet potato, prime extra lean ground chicken, great value chicken broth. Dinner: sweet potato, turkey drumette, green beans. Snacks/Other: black diamond string cheese, orange, sorbee sugar free milk chocolate, omega 3 6 9. more...
3688 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Dance (fast step, aerobic) - 24 minutes, Resting - 8 hours and 6 minutes, Sleeping - 8 hours. more...
on diet DBeauty82's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DBeauty82's own diet



DBeauty82's weight history


DBeauty82's Recent Activity

DBeauty82's Own Activity

No recent activity.

DBeauty82's Buddies

No recent activity.

Other Member Diet Recent Activity

Paketbote recorded a Weigh In at 151.0 lb.
Nanasissi recorded a Weigh In at 173.0 lb.
Fleksnes recorded a Weigh In at 196.7 lb.
TJC79 recorded a Weigh In at 289.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 130.7 lb.
January999 recorded a Weigh In at 109.1 lb.
uranium recorded a Weigh In at 140.0 lb.
ShelleyBee supported Khanyisa82's Journal Entry.