teapotlady3's Journal, 05 February 2013

Awesome 6 pounds Veronica keep it up!
226.0 lb Lost so far: 6.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1126 kcal Fat: 26.10g | Prot: 69.39g | Carb: 181.37g.   Breakfast: activia light strawberry yogurt, 1 cup coffee, milk, Oatmeal Squares Honey Nut. Lunch: apple, smart ones thin crust pepperoni pizza, Sugar Free Gelatin Dessert. Dinner: Fajita Veggies, La Tortilla Factory , hyvee chicken breast strips. Snacks/Other: great value 90 calorie chocolate chunk granola bar, coffee. more...
2766 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet teapotlady3's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for teapotlady3's own diet



teapotlady3's weight history


teapotlady3's Recent Activity

teapotlady3's Own Activity

No recent activity.

teapotlady3's Buddies

No recent activity.

Other Member Diet Recent Activity

JimboG recorded a Weigh In at 184.6 lb.
samynagar79 recorded a Weigh In at 264.6 lb.
eddowning1 supported Sugar Waffle's Journal Entry.
Ssgt Eaglebeak recorded a Weigh In at 281.8 lb.
catherinepearson recorded a Journal Entry and a Weigh In at 146.8 lb.
cathymaa recorded a Weigh In at 130.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wellscraft recorded a Journal Entry and a Weigh In at 235.6 lb.