teapotlady3's Journal, 05 February 2013

Awesome 6 pounds Veronica keep it up!
226.0 lb Lost so far: 6.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1126 kcal Fat: 26.10g | Prot: 69.39g | Carb: 181.37g.   Breakfast: activia light strawberry yogurt, 1 cup coffee, Oatmeal Squares Honey Nut, milk. Lunch: smart ones thin crust pepperoni pizza, apple, Sugar Free Gelatin Dessert. Dinner: La Tortilla Factory , Fajita Veggies, hyvee chicken breast strips. Snacks/Other: great value 90 calorie chocolate chunk granola bar, coffee. more...
2766 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet teapotlady3's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


teapotlady3's weight history

teapotlady3's Recent Activity

teapotlady3's Own Activity

No recent activity.

teapotlady3's Buddies

No recent activity.

Other Member Diet Recent Activity

namvet7275 recorded a Weigh In at 240.0 lb.
blancatapia recorded a Weigh In at 132.3 lb.
kbrammer updated their Exercise Diary.
Roobert commented on XshapeshiftX's Journal Entry.
tnemeth recorded a Weigh In at 125.0 lb.
renatacardoso2 supported their Weigh In.
dentech updated their Food Diary.
KonstantinaChry recorded a Weigh In at 196.7 lb.