Mletendre's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
267.5 lb Lost so far: 4.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
640 kcal Fat: 13.49g | Prot: 26.14g | Carb: 107.50g.   Breakfast: Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla, Apples , 1% Fat Milk, Orange Juice , Organic Oats & Honey Granola Cereal. more...
on diet Mletendre's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mletendre's weight history


Mletendre's Recent Activity

Mletendre's Own Activity

Mletendre recorded a Weight Entry at 256.2 lb.
Mletendre recorded a Journal Entry and a Weight Entry at 257.8 lb.
Mletendre recorded a Journal Entry and a Weight Entry at 257.0 lb.
Mletendre recorded a Journal Entry and a Weight Entry at 256.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

kairndo recorded a Weight Entry at 180.0 lb.
mikewalsh9936 recorded a Weight Entry at 198.0 lb.
pattyhavner added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
Newyearseveholly recorded a Weight Entry at 217.0 lb.
gryphonftw supported Fartblossem's Journal Entry.
JeffinAurora recorded a Weight Entry at 192.8 lb.
Lotus1970 recorded a Weight Entry at 123.8 lb.
Tassos67 updated their Exercise Diary.