suprmatt's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
210.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
1142 kcal Fat: 30.30g | Prot: 54.60g | Carb: 191.20g.   Breakfast: Doubleshot Mocha + Energy. Lunch: Mashed Potatoes & Gravy, BBQ Chicken Sandwich. Dinner: Cheez-It Original Snack Crackers, Classic Cola (Stock & Family Fridge Pack). more...
2774 kcal Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Desk Work - 8 hours, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
on diet suprmatt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suprmatt's weight history


suprmatt's Recent Activity

suprmatt's Own Activity

No recent activity.

suprmatt's Buddies

No recent activity.

Other Member Diet Recent Activity

Laurww recorded a Weigh In at 169.4 lb.
Raylees Nonna recorded a Weigh In at 141.0 lb.
Gtriddle recorded a Weigh In at 187.6 lb.
Lolette53 commented on kehfeh's Journal Entry.
Skyletta updated their Food Diary.
Jdurant recorded a Weigh In at 225.0 lb.
lionpete recorded a Weigh In at 347.0 lb.
TOlson1794 recorded a Weigh In at 256.0 lb.