suprmatt's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
210.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
1142 kcal Fat: 30.30g | Prot: 54.60g | Carb: 191.20g.   Breakfast: Doubleshot Mocha + Energy. Lunch: Mashed Potatoes & Gravy, BBQ Chicken Sandwich. Dinner: Classic Cola (Stock & Family Fridge Pack), Cheez-It Original Snack Crackers. more...
2774 kcal Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Desk Work - 8 hours, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
on diet suprmatt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suprmatt's weight history


suprmatt's Recent Activity

suprmatt's Own Activity

No recent activity.

suprmatt's Buddies

No recent activity.

Other Member Diet Recent Activity

fjasmine updated their Exercise Diary.
fattymcfattyson updated their Exercise Diary.
gekputri recorded a Weigh In at 110.2 lb.
Ingar2 recorded a Weigh In at 178.6 lb.
VPS1983 recorded a Weigh In at 167.6 lb.
b1r1- updated their Food Diary.
ryker210 updated their Exercise Diary.
cillafontana recorded a Weigh In at 143.1 lb.