suprmatt's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
210.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
1142 kcal Fat: 30.30g | Prot: 54.60g | Carb: 191.20g.   Breakfast: Doubleshot Mocha + Energy. Lunch: Mashed Potatoes & Gravy, BBQ Chicken Sandwich. Dinner: Classic Cola (Stock & Family Fridge Pack), Cheez-It Original Snack Crackers. more...
2774 kcal Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Desk Work - 8 hours, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
on diet suprmatt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suprmatt's weight history


suprmatt's Recent Activity

suprmatt's Own Activity

No recent activity.

suprmatt's Buddies

No recent activity.

Other Member Diet Recent Activity

jwrabbit123 updated their Food Diary.
CatHerder commented on Billyev's Journal Entry.
MichaelAllen recorded a Weigh In at 385.0 lb.
jparlett supported Go Sox's Journal Entry.
PhillySue commented on kathleenscanlan's Journal Entry.
jjmom98 recorded a Weigh In at 130.0 lb.
Booce updated their Food Diary.
Klipshorn updated their Food Diary.