suprmatt's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
210.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
1142 kcal Fat: 30.30g | Prot: 54.60g | Carb: 191.20g.   Breakfast: Doubleshot Mocha + Energy. Lunch: Mashed Potatoes & Gravy, BBQ Chicken Sandwich. Dinner: Cheez-It Original Snack Crackers, Classic Cola (Stock & Family Fridge Pack). more...
2774 kcal Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Desk Work - 8 hours, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
on diet suprmatt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suprmatt's weight history


suprmatt's Recent Activity

suprmatt's Own Activity

No recent activity.

suprmatt's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported mattstoc's Journal Entry.
Quick1967 recorded a Weigh In at 195.4 lb.
wholefoodnut replied to maddy_bee23's post - need to drop weight fast..
sversley recorded a Weigh In at 174.0 lb.
dambad77 recorded a Weigh In at 243.8 lb.
mlbren recorded a Weigh In at 154.2 lb.
Kevinlyfellow recorded a Weigh In at 191.4 lb.
BritSteve recorded a Weigh In at 175.4 lb.