DestinysWhisper's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
251.0 lb Lost so far: 5.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2113 kcal Fat: 154.73g | Prot: 156.26g | Carb: 32.41g.   Breakfast: Advantage Strawberry Shake. Lunch: burger king burger patty, mozzarella, Bistro Cobb Salad. Dinner: Ken's Creamy caesar, chicken breast, spinach, cauliflower, Black olives lindsay. Snacks/Other: babybel gouda, Lindsay black olives, avocado. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



DestinysWhisper's weight history


DestinysWhisper's Recent Activity

DestinysWhisper's Own Activity

No recent activity.

DestinysWhisper's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported izzypup68's Journal Entry.
angieturner recorded a Weigh In at 232.8 lb.
eleisyn recorded a Weigh In at 220.0 lb.
redgirl1974 commented on their Journal Entry.
AnnabelleJ recorded a Weigh In at 148.0 lb.
trackin64 updated their Food Diary.
YellowTrucker recorded a Weigh In at 316.2 lb.
Addie Aline commented on redgirl1974's Journal Entry.