EMACG's Journal, 05 February 2013

Starting with fatsecret today for the 1st time. Have been to weight watchers just over a year and have lost 2 stone (28lbs). I'm delighted to be able to fit into size 14UK clothes after many years in size 18UK. My goal is to get back to my wedding day weight or better college days :)
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
82 kcal Fat: 3.38g | Prot: 4.19g | Carb: 9.36g.   Dinner: Lentils green, yellow, red, split peas & barley. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

EMACG's weight history

EMACG's Recent Activity

EMACG's Own Activity

No recent activity.

EMACG's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles supported criseandremendes22's Weigh In.
syconrad06 recorded a Weigh In at 121.5 lb.
Eileen Webb recorded a Weigh In at 176.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 196.5 lb.
warnock whip recorded a Weigh In at 248.0 lb.
Brandi B supported northernmusician's Journal Entry.
gizetlis recorded a Weigh In at 132.3 lb.
pedoddsrick recorded a Weigh In at 198.0 lb.