EMACG's Journal, 05 February 2013

Starting with fatsecret today for the 1st time. Have been to weight watchers just over a year and have lost 2 stone (28lbs). I'm delighted to be able to fit into size 14UK clothes after many years in size 18UK. My goal is to get back to my wedding day weight or better college days :)
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
82 kcal Fat: 3.38g | Prot: 4.19g | Carb: 9.36g.   Dinner: Lentils green, yellow, red, split peas & barley. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



EMACG's weight history


EMACG's Recent Activity

EMACG's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

sbw1987 supported ragmuffinsmom's Weight Entry.
frgymama3 recorded a Weight Entry at 242.0 lb.
sairy23 recorded a Weight Entry at 188.8 lb.
Kswederski recorded a Weight Entry at 326.0 lb.
JudyLou20 recorded a Weight Entry at 114.4 lb.
DeborahKerby recorded a Weight Entry at 231.0 lb.
mrsbudryzer recorded a Weight Entry at 168.4 lb.
Quickimhungry recorded a Weight Entry at 193.0 lb.