EMACG's Journal, 05 February 2013

Starting with fatsecret today for the 1st time. Have been to weight watchers just over a year and have lost 2 stone (28lbs). I'm delighted to be able to fit into size 14UK clothes after many years in size 18UK. My goal is to get back to my wedding day weight or better college days :)
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
82 kcal Fat: 3.38g | Prot: 4.19g | Carb: 9.36g.   Dinner: Lentils green, yellow, red, split peas & barley. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



EMACG's weight history


EMACG's Recent Activity

EMACG's Own Activity

No recent activity.

EMACG's Buddies

No recent activity.

Weight Watchers Recent Activity

grammaof3 recorded a Weigh In at 163.8 lb.
mrspositive recorded a Weigh In at 238.0 lb.
LozAB recorded a Weigh In at 177.0 lb.
Suzi Cue commented on Kathy Vanish's Journal Entry.
stoppingthecycle commented on Kathy Vanish's Journal Entry.
jentay recorded a Weigh In at 230.2 lb.
maiewa supported DairyFarmersWife's Journal Entry.
Richard Granado recorded a Weigh In at 217.6 lb.